

Monica Mar BA MFA
Cultivate Vitality. Be Transformed.
Monica Mar is a Transformation and Empowerment Coach and has a wealth of knowledge in holistic wellbeing and mind-body mechanisms having worked in various modalities over 20 years.
With a deep passion and commitment to holistic healing and alignment, Monica specialises in the mechanisms of wellness and the power of our mind-body intelligence.
Specialities include:
-
Transformation & Empowerment Coaching
-
Spiritual and Immune Health Coaching
-
Corporate Wellness
-
Mindfulness Workshops
-
Low-Tox Lifestyles
-
Plant-Based Cooking Courses
-
Stress and Trauma Relief Workshops
-
Gentle relaxing yoga and meditation
-
Rejuvenation Retreats
-
Motivational Speaker
Monica’s work ethic is always dictated by her core values which are respect, love, compassion and service.
Monica is certified in the following areas:
-
Inner Voyage Holistic Spiritual Counselling
-
SSY Hatha Yoga Teacher
-
AOL Healing Breath & Meditation - SKY Facilitator
-
IIN Integrative Health Coach and specialisations
-
IAHV/HRE Trauma Relief
Monica lives in Melbourne, Australia and conducts both in-person and virtual appointment and events. She is currently writing her first book.
