Monica Mar BA MFA
Cultivate Vitality. Love Thy Self.
Monica Mar is a Transformation and Empowerment Coach and has a wealth of knowledge in holistic wellbeing and mind-body mechanisms having worked in various modalities over 20 years.
With a deep passion and commitment to holistic healing and alignment, Monica specialises in the mechanisms of wellness and the power of our mind-body intelligence.
Specialities include:
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Transformation & Empowerment Coaching
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Spiritual and Immune Health Coaching
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Corporate Wellness
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Mindfulness Workshops
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Low-Tox Lifestyles
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Plant-Based Cooking Courses
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Stress and Trauma Relief Workshops
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Gentle relaxing yoga and meditation
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Rejuvenation Retreats
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Motivational Speaker
Monica’s work ethic is always dictated by her core values which are respect, love, compassion and service.
Monica is certified in the following areas:
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Inner Voyage Holistic Spiritual Counselling
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SSY Hatha Yoga Teacher
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AOL Healing Breath & Meditation - SKY Facilitator
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IIN Integrative Health Coach and specialisations
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IAHV/HRE Trauma Relief
Monica lives in Melbourne, Australia and conducts both in-person and virtual appointment and events. She is currently writing her first book.
