Monica Mar BA MFA

Cultivate Vitality. Love Thy Self. 

Monica Mar is a Transformation and Empowerment Coach and has a wealth of knowledge in holistic wellbeing and mind-body mechanisms having worked in various modalities over 20 years. 

With a deep passion and commitment to holistic healing and alignment, Monica specialises in the mechanisms of wellness and the power of our mind-body intelligence.

Specialities include:

  • Transformation & Empowerment Coaching

  • Spiritual and Immune Health Coaching

  • Corporate Wellness 

  • Mindfulness Workshops

  • Low-Tox Lifestyles

  • Plant-Based Cooking Courses

  • Stress and Trauma Relief Workshops

  • Gentle relaxing yoga and meditation

  • Rejuvenation Retreats

  • Motivational Speaker

 

Monica’s work ethic is always dictated by her core values which are respect, love, compassion and service.

Monica is certified in the following areas:

  • Inner Voyage Holistic Spiritual Counselling

  • SSY Hatha Yoga Teacher

  • AOL Healing Breath & Meditation - SKY Facilitator

  • IIN Integrative Health Coach and specialisations

  • IAHV/HRE Trauma Relief 

 

Monica lives in Melbourne, Australia and conducts both in-person and virtual appointment and events. She is currently writing her first book.

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Contact Me